Shana Can Coach

From Overwhelmed to Empowered: Discover the Change Within You

Your Path to Emotional Wellness Begins Here

Hello, I'm Shana, your dedicated emotion management coach with a deep commitment to wellness and emotional well-being.

Raising three incredible sons, as a single mom, my life is filled with the beauty and challenges of motherhood, shaping my perspective on resilience and fueling my passion for guiding others through emotional struggles.

As a day care provider for the past 25 years as well as a labor doula for the past 10 years, I have had the honor of guiding individuals through some of life’s most transformative and defining chapters. This role has required me to provide unwavering emotional support, nurture confidence, and help clients navigate their fears and uncertainties.

These same core skills—compassionate listening, empowerment, and guiding others through challenging transitions—naturally paved the way for my work as a life coach. I continue to draw on those experiences, helping clients overcome obstacles, embrace growth, and step into their fullest potential.

I know firsthand the strength it takes to overcome adversity and I bring that experience into my coaching, helping others find peace, balance, and joy in their lives.

My journey has been one of growth and exploration, where I embraced practices like yoga, meditation, sound baths, and hiking to find peace and clarity. I even took on the thrill of competing in a fitness and physique competition! From dancing to discovering new culinary experiences as a foodie, I'm always in search of moments that spark joy. My passion for travel inspires me to "Tour the Globe" and see the places my father dreamed of visiting.

Looking ahead, I have my sights set on property ownership for long-term growth, and my current goal is to learn 10 new line dances by the end of the year!

In 2018, five years after my divorce, I joined friends at a Tony Robbins "Unleash The Power Within" seminar. This event shifted my entire outlook! It clarified for me that helping people overcome challenges and take charge of their lives was my calling. I realized then that we each hold incredible strength within us, but sometimes we just need the right guidance to unlock it. That's where I come in—as your emotional management coach.

Hello, I'm Shana, your dedicated emotion management coach with a deep commitment to wellness and emotional well-being.

Raising three incredible sons, as a single mom, my life is filled with the beauty and challenges of motherhood, shaping my perspective on resilience and fueling my passion for guiding others through emotional struggles.

As a day care provider for the past 25 years as well as a labor doula for the past 10 years, I have had the honor of guiding individuals through some of life’s most transformative and defining chapters. This role has required me to provide unwavering emotional support, nurture confidence, and help clients navigate their fears and uncertainties.

These same core skills—compassionate listening, empowerment, and guiding others through challenging transitions—naturally paved the way for my work as a life coach. I continue to draw on those experiences, helping clients overcome obstacles, embrace growth, and step into their fullest potential.

I know firsthand the strength it takes to overcome adversity and I bring that experience into my coaching, helping others find peace, balance, and joy in their lives.

My journey has been one of growth and exploration, where I embraced practices like yoga, meditation, sound baths, and hiking to find peace and clarity. I even took on the thrill of competing in a fitness and physique competition!

From dancing to discovering new culinary experiences as a foodie, I'm always in search of moments that spark joy. My passion for travel inspires me to "Tour the Globe" and see the places my father dreamed of visiting.

Looking ahead, I have my sights set on property ownership for long-term growth, and my current goal is to learn 10 new line dances by the end of the year!

In 2018, five years after my divorce, I joined friends at a Tony Robbins "Unleash The Power Within" seminar. This event shifted my entire outlook! It clarified for me that helping people overcome challenges and take charge of their lives was my calling.

I realized then that we each hold incredible strength within us, but sometimes we just need the right guidance to unlock it. That's where I come in—as your emotional management coach.

Embrace resilience—let your emotions fuel your success.

Whether you're facing anxiety, stress, or anger, or you’re looking to cultivate a positive, resilient mindset, I’m here to guide you every step of the way with practical tools and strategies, including use of Certified Pure Therapeutic Grade (CPTG) essential oils.

Essential oils have been a cornerstone of my personal growth and healing journey, especially in supporting emotional well-being. Their ability to nurture both the mind and body has been transformative, complementing my work as an emotional management coach.

Through these natural tools and intentional guidance, I help others navigate their emotions, find balance, and embrace a more holistic approach to healing and personal growth.

How I Can Help

My vision is to create a space where growth, positivity, and change become a way of life.

Through this process, you’ll not only learn to manage emotions but thrive in every area of your life with renewed emotional resilience. By sharing my story and experiences, I aim to inspire, support, and encourage you on your journey to self-discovery.

Let’s start this new chapter together, exploring and mastering the art of managing emotions and transforming them into strengths. Here's to a fresh beginning, as we journey together toward emotional resilience and success!

How I Can Help

My vision is to create a space where growth, positivity, and change become a way of life.

Through this process, you’ll not only learn to manage emotions but thrive in every area of your life with renewed emotional resilience. By sharing my story and experiences, I aim to inspire, support, and encourage you on your journey to self-discovery.

Let’s start this new chapter together, exploring and mastering the art of managing emotions and transforming them into strengths.

Here's to a fresh beginning, as we journey together toward emotional resilience and success!

Empower Your Journey, Transform Your Life with Shana

At Shana's Life Coaching, I empower individuals facing life's toughest challenges. I offer compassionate support, practical guidance, and transformative coaching to help you reclaim your strength and rebuild your life.

  • Step-by-step techniques are provided to manage and reframe difficult emotions.

  • Customized strategies support the development of emotional resilience and stability.

  • Guidance is offered in setting and achieving meaningful personal growth goals.

  • A personal toolkit is created to foster a positive, empowered mindset.

Whether you’re childfree, a new mother, single mother, or caring for children or adult children, I am here to support you every step of the way.

Empower Your Journey, Transform Your Life with Shana

At Shana's Life Coaching, I empower individuals facing life's toughest challenges. I offer compassionate support, practical guidance, and transformative coaching to help you reclaim your strength and rebuild your life.

  • Step-by-step techniques are provided to manage and reframe difficult emotions.

  • Customized strategies support the development of emotional resilience and stability.

  • Guidance is offered in setting and achieving meaningful personal growth goals.

  • A personal toolkit is created to foster a positive, empowered mindset.

Whether you’re childfree, a new mother, single mother, or caring for children or adult children, I am here to support you every step of the way.

Ready to take charge of your emotional journey?

Let’s connect, and I’ll help you unlock the power within to create a life of balance, growth, and joy.

My mission is to create a safe healing space for those experiencing domestic violence, abusive relationships, and the unique struggles of parenthood and caregiving. 

© 2024 Shana Can Coach. All rights reserved.

© 2024 Shana Can Coach.

All rights reserved.